Beachbody On Demand
Level: All Levels
Type: Cardio and Strength Training
Equipment Needed: Program-Specific
Get unlimited access to P90X®, INSANITY®, or pick from over 400 other world-famous workouts that have helped millions transform their lives.
3 Day Refresh
Level: Intermediate
Type: Nutrition and Supplements
What do you want to achieve in 3 days? Do you want more energy? To feel more like yourself again? More like the happy, confident, fundamentally healthy person you know you can be?
Shakeology
Level: Beginner
Type: Nutrition and Meal Planning
Shakeology is a nutrient dense meal replacement that will help you stay full for 2 1/2 to 3 hours and give you everything your body needs in a complete balanced meal. It has taken the place of my daily multivitamin and gives me the energy to keep up with my 2 boys, to curb my cravings for sweets and give me fast on the go healthy nutrition that actually tastes good.
Body Beast
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Cardio and Strength Training
Forget everything you know about weight training. Body Beast has cracked the code for how to dial in the lean, chiseled physique everybody wants. And you can get it in 90 days, at home, with just a few dumbbells, in as little as 30 minutes a day, for less than fifty bucks. How did Body Beast turn the workout world upside down?
Cize
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Cardio and Strength Training
Forget everything you dread about workouts. Because starting today, exercize isn’t something you have to do, it’s something you’ll want to do.
Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance workouts. You’ll be so focused on mastering the moves and having a total blast, you’ll forget you’re actually working out—and losing weight!
Hammer and Chisel
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Cardio and Strength Training
Seasoned trainers Sagi Kalev and Autumn Calabrese have spent decades studying fitness and nutrition with one goal: develop the best method of transforming the human body into an absolute masterpiece. With The Master’s Hammer and Chisel, you’ll have access to their expert body-sculpting program with workouts so efficient, you’ll build your ultimate physique in just 30—40 minutes a day.
Insanity Max30
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Cardio and Strength Training
Not until we saw the results for ourselves. Lean, shredded, insanely ripped bodies. You’d think they’d spent the last 60 days doing INSANITY, sweating through workouts 45 minutes or longer. But our test groups got these results in just 30 minutes a day. With INSANITY MAX:30.
Piyo
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Cardio and Strength Training
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
T25
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Cardio and Strength Training
It’s no surprise…you don’t have time. Well, nobody’s getting ripped by wishing they could fit in a workout. So let’s take that excuse right off the table. Because now I’ve got a 25-minute workout that pushes you as hard—or harder—than any hour-long workout you’ve ever done. A workout that will have you dripping with sweat after 10 minutes, and totally done in 25.
Country Heat
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Cardio and Strength Training
f you can walk, you can do the Country Heat dance fitness program. And if you can do Country Heat, you can lose weight—FAST!
When was the last time you actually had FUN trying to lose weight? When was the last time you actually looked forward to walking on a treadmill? Country Heat changes everything! It’s great country music—and by great, we mean GREAT—and the moves are simple line dance-inspired. Yes, SIMPLE! So if you want to lose weight but have been waiting for the simple, fun program without burpees, pull-ups, or hip-hop backflips.
22 Minute Hard Corps
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Cardio and Strength Training
Do this program 22 minutes a day, plus my simple approach to eating.
After 8 weeks, you are going to walk away ‘Boot Camp Fit’—maybe even in the best shape of your life. Yeah, the workouts are quick. But I guarantee you, they will be intense. That’s how we get results.
21 Day Fix Extreme
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Cardio and Strength Training
f you’re anything like me—no matter what workout you’re doing—at some point you want to quit messing around. You’re tired of talking about getting shredded…and you just want to do it.
Give me 21 days. Give me all the guts, intensity, and drive you’ve got, and I WILL help you get that hardbody you’ve always wanted.
21 Day Fix
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Cardio and Strength Training
It’s not another diet. In fact, it’s EXACTLY the opposite. 21 Day Fix lets you EAT! Only in just the right portions, so you don’t feel miserable and deprived—but you CAN finally start losing weight.